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FLEXVIT Ecudation resistance bands FAQ


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The course takes an in-depth look at the fundamentals of human movement and thus the basis of sustained performance in everyday life and sports. This is explained and demonstrated using the 7 basic human movement forms. These components of the movement and possible compensation patterns are analyzed. Then, using the wide range of FLEXVIT bands and other tools, ways are shown to properly execute and train movements through regression and progression. A functional approach is taken.

For all trainers, physios, athletes who want to expand their knowledge about Functional Training and especially about training with bands and want to use the different bands successfully in training and therapy.

If possible, already trained as a sports scientist, trainer, physiotherapist, physiotherapist, sports physician or comparable, e.g. also specialists in the field of sports and exercise. We believe some basic knowledge is necessary for this course, as the course specifically addresses anatomical and functional structures and theories.

Yes, upon successful completion of the course, there is a digital certificate that can be downloaded. To pass the course you need XX% correct answers.

The training includes approximately 2.5 hours of video material, including over 60 videos with practice examples, and also receives summaries and knowledge tests. We recommend the implementation in several stages to be able to “digest” the extensive content.

No – you get access to all course content for 6 months when you book a course and you can also take breaks during this time and continue on another day. Your progress is always saved.

You have access to all course content for 6 months from the time of purchase.

As long as you have access to the course content, you can repeat the course as often as you like. Of course, once you have completed the course, you can also just repeat individual lessons.

If you have (technical) questions about the implementation, we are available at the email, so we can help you quickly.

You can post content-related questions in the course forum (?). These are answered once a week.

In addition, it is planned to hold a Q&A meeting with Patrick on a regular basis (probably once a month). This is included in the course price.

Additionally, it will be possible to schedule a 1:1 session with Patrick in the near future. The prices for this will be announced.

It is planned to pres. starting in fall 2022, to also offer the course as a one-day course. Information will follow and will be available for German-speaking countries on our Training&Education website

For those who want to deepen their knowledge, especially with regard to the practical applications, we will offer a Level 2 course quite soon, which will take place as a classroom course.

We are currently looking into the possibility of receiving appropriate continuing education credits as a physical therapist for successful completion. We expect a decision soon.

As soon as this possibility exists, we would (let) you credit the points, even if you complete the course now.

Yes, in addition to the digital certificate of participation and potential continuing education credits as a physical therapist, we will award a FLEXVIT Functional Band Training Essentials B license.

For this, it will be necessary to have successfully completed both the FBT Essentials basic course (Level 1), either online or face-to-face, and the practice-oriented Level 2 face-to-face course.

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